What is Fatty Liver? Causes, Symptoms & Treatment in Bangladesh
Fatty liver disease has become one of the most common health concerns in Bangladesh today. Many people are diagnosed with it during routine health checkups without realizing they had any liver problem. But what exactly is fatty liver, and why should you take it seriously? Let’s explore the causes, symptoms, treatment, and recovery options available.
What is Fatty Liver?
Fatty liver occurs when excess fat builds up in the liver cells. Normally, a healthy liver contains little or no fat, but when fat reaches 5–10% of the liver’s weight, it can lead to fatty liver disease. If left untreated, this condition can progress to liver inflammation, cirrhosis, or even liver cancer.
Causes of Fatty Liver
In Bangladesh, the main causes of fatty liver include:
- Unhealthy diet – Excess oily, fried, and processed food intake.
- Obesity – Being overweight or having belly fat increases risk.
- Alcohol consumption – Regular drinking is a leading cause of alcoholic fatty liver.
- Diabetes & high cholesterol – Metabolic issues contribute to non-alcoholic fatty liver.
- Sedentary lifestyle – Lack of exercise slows down fat metabolism.
Symptoms to Watch
Many people with fatty liver show no symptoms in the early stages. However, some common signs may include:
- Constant tiredness and weakness
- Pain or heaviness in the upper right abdomen
- Loss of appetite
- Nausea or indigestion
- Yellowing of skin or eyes (in severe cases)
Diagnosis & Treatment Options
Fatty liver is usually diagnosed through ultrasound, liver function tests, or blood reports. In some cases, doctors may recommend a liver biopsy.
Treatment options focus on lifestyle modification and managing underlying health conditions:
- Weight management and regular exercise
- Controlling diabetes and cholesterol
- Avoiding alcohol completely
- Taking prescribed medicines as advised by a specialist
Lifestyle Tips for Recovery
- Eat more vegetables, fruits, whole grains, and lean proteins
- Avoid fried and junk foods
- Drink enough water daily
- Engage in at least 30 minutes of exercise (walking, cycling, yoga)
- Sleep properly and reduce stress
When to See a Doctor
If you experience persistent fatigue, abdominal pain, or jaundice, consult a gastroenterologist or liver specialist immediately. Early detection can prevent serious complications.
Final Note: Fatty liver is preventable and manageable with the right care. At Gastroliver Care BD, our mission is to raise awareness about fatty liver treatment in Bangladesh and guide you toward a healthier lifestyle. Take the first step today and prioritize your liver health.